We wage war against our bodies. We like parts of our bodies and hate other parts. We use toxic products to change our appearance, shape it into unnatural shapes, eat too …

Candace and I have been supporting women’s wellness for the past 30+ years and so we decided to share the top 10…

With the popularity of Marie Kondo’s Netflix series Tidying Up, I thought I would share my thoughts on letting go of clutter. Many of us have a tendency to clutter our lives with unnecessary clutter.