Middle of the Night Wake-Up Calls

Tiffany & Candace discuss the reasons that you may be waking up during the night! Some people can’t shut off their brains, some people worry, some people eat improperly and take medications with side effects that hamper good sleep. The reasons go on and on. Most people just take a pill so they don’t have to figure out what is wrong in their lives that can be fixed and help them to sleep better. In this episode, you will learn more about what your middle-of-the-night wake-up calls might mean!

Originally broadcast on HealingLifeWisdom.
Run time: 48 mins